Paramahansa Yogananda, the great Indian Yogi and teacher, who brought in Kriya to America and Europe, wrote in his book “Autobiography of a Yogi” (Chapter 26 “The Theory of Kriya Yoga”): “Kriya teaches how to awake life force by magnetizing the spine. It shows how to transform this life force into irradiant and unifying spiritual force which, in turn, will facilitate physical and mental development of a person and will lead to a renewal of physical and mental bodies”.

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Paramahansa Yogananda, the great Indian Yogi and teacher, who brought in Kriya to America and Europe, wrote in his book “Autobiography of a Yogi” (Chapter 26 “The Theory of Kriya Yoga”): “Kriya teaches how to awake life force by magnetizing the spine. It shows how to transform this life force into irradiant and unifying spiritual force which, in turn, will facilitate physical and mental development of a person and will lead to a renewal of physical and mental bodies”.

Read further